Health

How you can help save lives

How you can help save lives

The Coronavirus crisis has had a profound impact on practically every aspect of our lives and society, and especially threatens those most vulnerable – physically, mentally, and financially. There are things we can do right now to protect loved ones and help...
Stressed out? Avoid these 10 terrible ways to cope

Stressed out? Avoid these 10 terrible ways to cope

According to the American Psychological Association (APA), we are stressed out. The latest Stress in America report from the APA, published in 2018, found that over half of millennials (born between 1980 and 1994) and members of Generation Z (born between 1995 and...